Finding Strength and Stability One Run at a Time
Every Monday, Wednesday, and Friday at 5:45am, you can find the team at Back on My Feet Atlanta running the streets. With workouts ranging from one to three miles they are consistent and unwavering with their runs.
But this consistency isn’t just about getting up their heart rate. In fact, the running itself is just an added benefit.
Back on My Feet is a national nonprofit with twelve chapters across the country, including one right here in Atlanta. The organization uses running to help combat homelessness in the city. Through running, Back on My Feet hopes to promote community support, and find new opportunities for employment, housing, and educational resources for those most in need.
“We seek to revolutionize the way our society approaches homelessness,” said Tanya Watkins, the organization’s Executive Director. “We believe that if we first restore confidence and self-esteem, individuals are better-equipped to tackle the road ahead, and move on to full-time jobs and homes.”
Atlanta has seen a significant drop in homelessness from 2013-2016, with numbers decreasing by almost 20%. These are promising statistics, but the problem still exists with 8,000 people experiencing homelessness on any given night.
Back on My Feet partners with four shelters in the area to recruit runners of all skill levels. At the Salvation Army, City of Refuge, Gateway Center, and Trinity House, they meet with potential runners to tell them about the program.
Once a person signs up, they commit to three runs a week, on Monday, Wednesday, and Friday, each at 5:45am. This lasts for 30 days, and runners can only miss one run (90% attendance) during that time. From there, they are moved on to the second phase of the program, “Next Steps,” which allows the runners to receive resources on education, employment, and job training.
This initial 30-day period helps participants demonstrate commitment and dedication, skills they will need to get and maintain employment in the future. The nonprofit provides the runner with all the gear: running shoes, socks, and clothes. Much of this gear is collected through donations, including a large partnership with Brooks.
The runs every day are from one to three miles, with an optional longer run on Saturdays. When the 30-day trial period is over, participants can still run, but the additional resources become part of the program. Participants work on their goals for the future, and engage in steps to better their lives. These goals could range from putting together a resume to finding permanent housing. Back on My Feet also offers financial aid for those who have demonstrated commitment and need.
The organization is always looking for volunteers to participate in the morning runs. These runs, combining volunteers and participants bring everyone together, removing the isolation and stigma of homelessness.
Supporters can also give financially to the organization, and raise money for Back on My Feet through different running races. Those interested in learning more can check out atlanta.backonmyfeet.org.